Therapy for when the world feels too much
Trauma-informed therapy for neurodivergent, LGBTQIA+, and BIPOC adults in Georgia. Work with a therapist who gets it because they've been there too.
More than 200+ people have taken the first step.
You're not alone.
"I felt safe bringing in my real emotions. Messy, complicated, unfiltered. I didn't have to explain or justify them."
"The way things were reflected back helped me feel compassion instead of shame. I started to believe I wasn't broken. Just human."
"Therapy helped me reconnect with parts of myself I hadn't felt in years. I feel more grounded, more real, more me."
Each reflection is based on real things clients have shared, thoughtfully paraphrased to honor both their meaning and their privacy.
You deserve therapy that truly gets you
Affirming, trauma-informed care for complex humans living authentic lives
When the past keeps showing up
- →Flashbacks or nightmares that disrupt your sleep
- →Feeling emotionally numb or disconnected
- →Panic attacks that come out of nowhere
- →Hypervigilance that exhausts you daily
- →Feeling guarded in relationships
When your brain works differently
- →Executive dysfunction making daily tasks feel impossible
- →Sensory overload in everyday environments
- →Masking who you are until you're exhausted
- →RSD making criticism feel devastating
- →Hyperfocus followed by complete burnout
When the world doesn't affirm who you are
- →Identity-based trauma from exclusion or discrimination
- →Internalized shame about your authentic self
- →Family or religious rejection of your identity
- →Anxiety about coming out or transitioning
- →Navigating intersections of racial, LGBTQIA+, and non-monogamous identities
You don't have to figure this out alone
Here, you'll have someone in your corner, helping you feel more grounded, understood, and supported.
Grab Your Free Guides
Nervous to go to the doctor?
Don't feel heard?
Worried you'll forget something important?
This free guide helps you:
- •Walk in calm
- •Speak up with confidence
- •Remember everything you need to say
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Struggling to express yourself?
Feel misunderstood in conversations?
Want deeper connections?
This free guide helps you:
- •Communicate with clarity
- •Express yourself authentically
- •Build stronger relationships
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Feeling overwhelmed and disconnected?
Need help quieting your thoughts?
Ready to reconnect with yourself?
This free guide helps you:
- •Find moments of peace
- •Check in with your emotions
- •Realign with your true self
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Care that meets you where you are
Meet your therapist
I'm Kay (she/they), a Korean American, queer, neurodivergent therapist living with CPTSD.
I work with people who carry a lot. As an online therapist providing services across Georgia, I make space for those who rarely get that same care in return.
My practice is shaped by lived experience and a commitment to trauma-informed and somatic therapy. I believe that healing is personal but never separate from the world we live in.
Here, you don't have to explain who you are. You get to bring your full self.
What working together looks like
Form, Questionnaire, & Schedule
- ▸Complete a simple contact form that takes less than a minute
- ▸Answer a few questions about what brings you to therapy
- ▸Schedule your consultation as soon as tomorrow
Form, Questionnaire, & Schedule
- ▸Complete a simple contact form that takes less than a minute
- ▸Answer a few questions about what brings you to therapy
- ▸Schedule your consultation as soon as tomorrow
Join Your 15-Minute Consultation
- ▸Receive your secure video link and everything you need to join
- ▸Share what's on your mind in a relaxed, judgment-free conversation
- ▸Discover how our approach can support your unique journey
Join Your 15-Minute Consultation
- ▸Receive your secure video link and everything you need to join
- ▸Share what's on your mind in a relaxed, judgment-free conversation
- ▸Discover how our approach can support your unique journey
Book your first session
- ▸Complete quick onboarding and choose your preferred session times
- ▸Collaborate with your therapist to define meaningful goals
- ▸Create a tailored plan that honors your pace and priorities
Book your first session
- ▸Complete quick onboarding and choose your preferred session times
- ▸Collaborate with your therapist to define meaningful goals
- ▸Create a tailored plan that honors your pace and priorities
Start feeling more supported
- ▸Navigate challenges with new tools and deeper self-awareness
- ▸Strengthen relationships through authentic connection and communication
- ▸Live with greater confidence as your truest, most empowered self
Start feeling more supported
- ▸Navigate challenges with new tools and deeper self-awareness
- ▸Strengthen relationships through authentic connection and communication
- ▸Live with greater confidence as your truest, most empowered self